​Water Aerobics<br> image

​Water Aerobics

Arne Hanna Aquatic Program Definitions

Lap Swim

1 to 8 lanes may be available in the 25 yard lap pool.  Circle swimming is required in all of the lanes which are designated as fast, medium and slow. Please see our Lap Lane Schedule (PDF) for lane availability.

Open Swim

A swim designated for recreational enjoyment during which the 135-foot waterslide, diving board, and all four pools are open for your fun and excitement. 

Family Swim

A time for families, groups and parties to enjoy all four pools.  The waterslide is not available during this time.

Preschool Swim

For parents with preschoolers and children of all ages to enjoy the 0 to 3-1/2 foot instructional pool and pool toys.

Kayaking

A self-led practice opportunity for patrons to bring in their kayaks to practice rolling and basic techniques. All equipment must be cleaned before entering the pool deck. The fee is regular admission and there is a maximum capacity of 10 kayaks.

Deep Water Running

Flotation devices are available to assist you with buoyancy.  By simulating running movements with your arms, legs & body position, you will receive a high intensity workout without causing bodily stress.  Maximum capacity is 23 participants. Dive tank will be shared with other programs.

D.W.R. Interval Class

An instructor takes you through a series of interval moves for a high-intensity workout.  Maximum capacity of 15 students.

Water Aerobics

A variety of classes are offered with exercises designed to be used in the water to help tone muscles, improve circulation and maintain personal fitness. Maximum capacity of 55 students.

Deep Water Aerobics

A class taught in the 12-foot dive tank with flotation equipment worn by all students.  This is a high intensity workout and swimming skills are required.  Maximum capacity of 15 students.

Arthritis Exercise

This low impact class is designed for anyone recuperating from surgery or injury or individuals with severe joint problems or compromised motor skills.

Water Aerobics General Policies

All exercise and aerobics classes are drop-in on a first come, first serve basis. 

You are allowed to arrive 15 minutes before the start and stay 15 minutes after the end of each class.

Shower

Showers are available during regular public swim hours with a 30 minute time limit in the facility.

Locker Rentals

Lockers are day use only. Locks are available to rent for $0.25 plus a deposit of $5 or a driver's license.

Note:

  • Children 6 and younger must be within arms reach of an adult in the water.
  • Users must be 16 or older to enter the hydrotherapy pool.
  • Users must be at least 4' tall to use the water slide.​
  • All pools are shared with multiple programs throughout the day.

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