RunningShoes.com sponsors this great local race. October is the perfect time for a race at Lake Padden. The air is a bit cooler the trail’s a bit wetter, overall perfect for a run/mountain bike/run race.
RunningShoes.com will provide a long sleeve technical t-shirt to the first 100 adult registrants. There will also be lots of other prizes for our hearty finishers.
Register on-line or complete the registration form and return it to: Arne Hanna Aquatic Center.
$15 pre-registration (on or before October 3) --- $20 October 4 to day of race.
12 Oct 2008
RunningShoes.com Mt. Bike Duathlon: Run 2.6 miles, Mt. Bike 6 miles, Bike 2.6 miles -- Start 11:00 a.m.
We’ll mostly need volunteers to help direct traffic and participants, but we’ll also need assistance with timing, set-up and take down. We’ll need help between about 9:30 a.m. & 2:00 p.m. All or part would be much appreciated.
For more information contact Lance Romo at Arne Hanna Aquatic Center or via e-mail at Lromo@cob.org
The first run is a counter clockwise lap around Lake Padden. The half flat, half rolling hill limestone path is on relatively joint friendly crushed limestone.
The bike is a hilly two laps of what’s known as the Beginner Course, though more for it’s length than content. While you won’t find any ladders or seesaws to climb much of the course is single track and there are plenty of places to fall. Participants are encouraged to become familiar with the course beforehand.
The second run is a clockwise lap around Lake Padden
Yes, participants must be finished by 2 p.m.
The transition will be the near the ball fields and in front of the rest rooms. Non-participants must stay out of the transition area at all times. For safety reasons participants must stay off their bikes in the transition area.
Results will be available immediately following the race.
Results and a prize drawing will follow the race.
Prizes have been donated by local companies and others connected with RunningShoes.com
Male and Female 10 & under, 11-12, 13-14, 15-16, 17-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Contact the Arne Hanna Aquatic Center
